Greens & Vines: Licious Dishes Meal Plans

Greens & Vines
a Subsidiary of Licious Dishes

Pick-up Schedule/Locations Meal Plans Place Your Order Contact Info Newsletter Sign-up *Greens & Vines*

Meal Plan Pick-up Schedule

10/07, Friday Meal Plan 1	10/14, Friday Meal Plan 2	10/21, Friday Meal Plan 3	10/28, Friday Meal Plan 4

Pick-up at one of these 4 locations

: Green & Vines Restaurant : Fridays after 12:00 noon :
Call 536-9680 if the door is not open between lunch and dinner and we’ll open it.

: Sun Yoga : in Aina Haina Shopping Center : We deliver on Fridays by 10:30 am :
Plan your pick-up according to their class schedules as their
door opens half an hour before the classes start.

: Hot Yoga 8 : above 12th Avenue Grill : Drop off on Fridays by 11:00 am :
There is a break between Morning classes & Afternoon classes.

: 360 Strong : at Kapolei : Drop off on Tuesdays by 11:45 am :
(Order date is still Tuesday nights.)

Note: You do not have to be a member of the Yoga Studios or Fitness Centers to pick up your Meal Plans there.

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Weekly Meal Plans
6 Meals: For 1–$88 / Couples–$160 / 4 weeks-$320
($14.66/ea) ($13.33/ea) ($80/wk)

Download Brochure

Meal Plan 1


Seventh Heaven Soup, Asian Slaw, Flax Thins Sesame, Cucumber, Red Pepper, Tomatoes and Cilantro.	Cauli-Thyme Mash, Miso Shallot Gravy, Chives. Waldorf Salad. Cauliflower, Macadamia Nuts, Lemon Juice, Thyme, Garlic, Olive Oil.	Basil Tomato Olive Spaghetti, Spinach Salad Marinara, Zucchini “Noodles”. Spinach, Red Onions, Olives, Mint Salad.	Asian Chopped Salad, Sesame Lime Dressing, Green Onion Pancakes Romaine Lettuce, Bok Choy, Daikon, Green Onions, Carrots, Nori.	Not-Tuna Open-Faced Sandwiches, Onion Bread, Date Mustard, Lettuce. Sunflower Seeds, Macadamia Nut Mayo, Dulse, Dill “Tuna”.	Middle Eastern Taco Almond Falafels, Romaine Lettuce, Marinated Sweet Onions, Garlic Tahini Sauce, Non-GMO Corn Tortilla.

Meal Plan 2


Baby Romaine Caesar with Mini-Bagel Sliced Tomato, Cucumber Capers, Red Onions, Macadamia Nut “Sour Kreme”.	Vietnamese Salad Roll, Bon Bon Tahini and Sweet Chili Sauce Won Bok, Green Leaf-Wrapped Bean Sprouts, Carrots, Herbs.	NEW Mango Avocado Tostadas (4 pcs) Beans made of Sunflower Seeds and Sun-Dried Tomatoes. MacNut Sour Kreme, Baby Romaine on Sprouted Seed Crusts.	Zucchini Fettuccine, Macadamia Nut Alfredo and Marinated Mushrooms. Greek Salad.	Kaffir Miso Pad Thai, Cucumber Mint Salad Sea Kelp Noodles, Colorful Veggies, Bean Sprouts, Salted Cashews, Kaffir Miso Sauce.	Syl’s Garden Burger, Jicama “Fries”, Sun- Dried Tomato Raisin Ketchup Onion Bread, Lettuce, Tomato, Date Mustard, Macadamia Nut Mayo.

Meal Plan 3


Avocado Celery Sushi, Namasu Sunflower Seed “Rice”, Tahini, Lemon/Lime Juice, Carrots, Red, Green Onions, Cilantro.	NEW Not-Turkey in Lettuce Cups, Onion Bread Stuffing and Porcini Mushroom Gravy Sunflower Seeds, Smokey Paprika, Oregano, Cumin.	Spinach Jicama Samosas, Bosc Pear with Mole Dipping Sauce, Local Green Salad, Berries, Cilantro Tahini Dressing.	Grainless Tabouleh, No-Bean Sesame Hummus, Flax Thins, Cucumber Jalapeño Relish, 1/2 Avocado.	Spicy Almond Thai Wraps, Mango, Tamarind Dipping Sauce Collard Wraps, Won Bok, Carrots, Cilantro, Mint, Basil.	Marinara, Pesto, 1/2 Avocado Pizza Sprouted Seed Crusts, Olives, Asparagus, Kale Toppings.

Meal Plan 4


French Onion Soup, Crimini Mushroom “Escargot”, Sunflower Seed Croutons, Mac- Nut Garlic “Butter” Balsamic Reduction.	Living Lasagna, Local Green Salad Zucchini Noodles, Tomatoes, Pesto, Sun-Dried Tomato Marinara, Spinach.	Garden Taco Veggie Patty, Sun-Dried Tomato/Sunflower Seed “Beans”, Lettuce, Salsa, Macadamia Nuts “Sour Kreme”.	Daikon Ravioli, Spinach, Beet and Radish Salad, Sour Dressing Spicy Sri-Lankan Dip-filled.	Kung Pao Veggies, Mango, Salted Cashews, Spicy Tamari Sauce Baby Bok Choy, Red Bell Peppers, Mushrooms, Green Onions.	Moo Shu Wrap, Hoisin Sauce, Spinach Salad, Orange Dressing Cabbage, Carrots, French Beans, Green Onions, Nori.

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Sample and Buy at
these Farmers’ Markets

KAILUA, Thursday afternoons, 5:00 to 7:30
KAKAAKO, Saturday mornings, 8:00 to 12:00
QUEEN’S MEDICAL CENTER, First Wednesday, 9:00 to 1:30

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Ordering Information

PAYMENTS

•All orders must be placed by Tuesday night.

•PayPal order form below
(or look for the debit or credit card option also in the form)

•Via check payable to Licious Dishes, LLC mail-in or deliver.

•At the restaurant with cash, credit card or check.

The 4-week monthly order is for your convenience, but if you're going out of town
please call us before you leave and we will not charge you for that week.
No prior call, no credit.

Refer a friend, and you or your friend will get the $80/individual for the introduction.

For now, we can also deliver desserts or special orders,
but you must call in your orders with a credit card payment.

Order via PayPal:

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Contact Information

Greens & Vines | a Subsidiary of Licious Dishes
www.GreensAndVines.com
phone: 808-536-9680
email: sylvia@e-liciousdishes.com